Getting Back After the Holidays
Happy New Year and welcome to 2023! It’s always the same, year after year, people start the new year with big hopes and dreams of... Read More
New Year’s Resolutions
2022 is quickly coming to an end. Can you believe it? Now is the time that many people reflect on the accomplishments or failures of... Read More
Staying on Track During the Holidays
School is out, taekwondo classes are on winter break, and we are surrounded by the temptation to relax on the couch and eat an entire... Read More