Control Your Mind or It Will Control You
We live in a world today that is riddled with depression, anxiety, and a slew of other mental health issues. Because we are so inundated... Read More
More Than a Fun Activity
We can all agree that Martial Arts training is a super fun activity. Who doesn’t love to kick and punch stuff? But taekwondo is far... Read More
Martial Arts at Any Age
We’ve all watched The Karate Kid or Cobra Kai and we love to see those rebellious teenagers face against their bullies and win. They show... Read More
Getting Through Winter
Winter is a struggle. Am I right? This time of year is especially difficult with cold weather, sickness, isolation, and less sunny days. While many... Read More
Pride in Your Accomplishments
We live in a world where it’s very much go, go, go and there is never a moment to look back at what you just... Read More
Next Level Instructor Program
Invites went out last week to our Next Level Instructor Program! This program is a comprehensive training program created by Chief Master and Master Horn... Read More
Back from Break
We all love breaks! The two weeks off between Christmas and New Year is a time for rejuvenation, spending time with family, and having fun.... Read More
The Gift of Taekwondo
It’s the most wonderful time of the year! While many people are excited about getting a break from school or taking time off work, we... Read More
Thanksgiving Gratitude
Can you believe that Thanksgiving is already tomorrow? It feels like this year is just flying by! This time of year is a season of... Read More
Repetition
Sometimes during taekwondo class you may feel like you are repeating the same thing over and over again. You may practice your form many times,... Read More