Meditating Through Martial Arts
Meditation has been around for centuries but over recent years has once again gained popularity. The reason being is that meditation has amazing benefits not... Read More
Getting Back After the Holidays
Happy New Year and welcome to 2023! It’s always the same, year after year, people start the new year with big hopes and dreams of... Read More
Staying on Track During the Holidays
School is out, taekwondo classes are on winter break, and we are surrounded by the temptation to relax on the couch and eat an entire... Read More
Three Pillars of Martial Arts Training
In each class, Muelller’s Martial Arts teaches the eight life skills to help students to succeed not only in taekwondo, but also in life. They... Read More
Martial Arts for Kids
Mueller’s Martial Arts teaches taekwondo for ages 4 to 100. It’s truly an activity for everyone! This week we really wanted to talk about the... Read More
Life Skills Learned in Martial Arts
Martial Arts training helps with strength, flexibility, and an overall improvement of physical health. Students learn self-defense techniques and are empowered to keep learning as... Read More
Back to School for Martial Arts
This year is going to be different. This year is going to be better! Albert Einstein defined insanity as doing the same thing over and... Read More