Power of Positivity
One of our goals for this year is to be more positive. The power of positivity is limitless, it not only makes you have a... Read More
Getting Back After the Holidays
Happy New Year and welcome to 2023! It’s always the same, year after year, people start the new year with big hopes and dreams of... Read More
New Year’s Resolutions
2022 is quickly coming to an end. Can you believe it? Now is the time that many people reflect on the accomplishments or failures of... Read More
Staying on Track During the Holidays
School is out, taekwondo classes are on winter break, and we are surrounded by the temptation to relax on the couch and eat an entire... Read More
Celebrating the Small Wins
The journey to becoming a blackbelt is a LONG process. It takes years of dedication and hard work. That’s why it is extremely important to... Read More
Mood Improvement Through Taekwondo
Everyone has probably heard that exercise improves your mood. It’s true, exercise releases endorphins, or feel good chemicals in the brain that actually make you... Read More
Thankful for Taekwondo
Thanksgiving is a time of year to spend with family and reflect on what you are thankful for. At Mueller’s Martial Arts, we are thankful... Read More
Discipline Over Motivation
We get asked all the time, “How do you stay motivated?” The truth is, motivation is hard to come by for everyone. Even professional athletes,... Read More
Halloween Taekwondo
Halloween is on Monday! On Friday at Mueller’s Martial Arts, students get to dress up in their costumes. Halloween is a spooky fun holiday that... Read More