Getting Back After the Holidays
Happy New Year and welcome to 2023! It’s always the same, year after year, people start the new year with big hopes and dreams of... Read More
Staying on Track During the Holidays
School is out, taekwondo classes are on winter break, and we are surrounded by the temptation to relax on the couch and eat an entire... Read More
Discipline Over Motivation
We get asked all the time, “How do you stay motivated?” The truth is, motivation is hard to come by for everyone. Even professional athletes,... Read More
Martial Arts for Kids
Mueller’s Martial Arts teaches taekwondo for ages 4 to 100. It’s truly an activity for everyone! This week we really wanted to talk about the... Read More
Life Skills Learned in Martial Arts
Martial Arts training helps with strength, flexibility, and an overall improvement of physical health. Students learn self-defense techniques and are empowered to keep learning as... Read More
Back to School for Martial Arts
This year is going to be different. This year is going to be better! Albert Einstein defined insanity as doing the same thing over and... Read More